Click a section to expand the detailed notes.

1. Overview: What a “Subtype” Represents

In the GLA framework, a subtype is a systems-biology pattern, not a rigid diagnosis. It reflects the interaction of:

  • Amplifier Type (M1–M3) — the dominant physiologic failure mode
  • SMPDL3B Phenotype (Deficient vs Shedding) — membrane and microvascular interface behavior
  • GLA Burden — the degree of bile-acid, gut, and hepatobiliary stress amplifying symptoms

Subtypes help determine:

  • Where PEM is being amplified (metabolic, vascular, autonomic)
  • How patterns shift between Baseline and Deep PEM
  • How to prioritize the order of intervention (e.g., stabilize perfusion before pushing metabolism)

This document is mechanistic only. It clarifies:

  • What each subtype represents biologically
  • How subtypes interact with SMPDL3B phenotypes
  • How drift between baseline and PEM may matter clinically and in research design

2. Amplifier Types (M1–M3)

Amplifiers describe how symptoms worsen under load, and where the main failure sits in the system:

  • M1 – Metabolic / Ischemia-Dominant: local energy delivery failure, ischemia, ROS, lactate.
  • M2 – Vascular / Endothelial-Dominant: microvascular stability and perfusion distribution failure.
  • M3 – Autonomic / Low-Volume-Dominant: autonomic control and volume regulation failure.

The detailed modules below (2.1–2.3) expand each amplifier’s hallmarks, mechanisms, research implications, and conceptual clinical reasoning.

2.1 M1 – Metabolic / Ischemia-Dominant

M1 represents a system where the primary vulnerability lies in metabolic handling of demand. Under exertion, the system cannot raise or sustain ATP production without disproportionate ischemic or oxidative cost. This produces rapid muscular overload, ceiling effects, and ischemia-driven PEM.

Biological Signature

  • Micro-ischemia
  • Rapid lactate accumulation and pH drop
  • Redox stress and mitochondrial vulnerability
  • Impaired calcium handling

Hallmarks

  • Rapid muscular “burn” or failure with repeated or continuous exertion
  • Heavy limbs, local muscular fatigue, lactate-type sensations
  • PEM onset tightly correlated with muscular overuse
  • Activity intolerance that feels like energy delivery collapses
  • Strong link between symptom severity and local tissue oxygenation mismatch

M1 vs M2

  • M1 → “local energy failure.” Problems arise inside the metabolic machinery of the working muscle.
  • M2 → “distribution failure.” Problems arise in delivery and clearance, not intrinsic mitochondrial output.

Mechanistic Links

  • Impaired capillary recruitment during exertion
  • Microvascular rarefaction or stiffness reducing oxygen extraction
  • Exaggerated ROS generation
  • Elevated lactate with relatively low exertional thresholds
  • FGF21 elevation reflecting chronic mitochondrial/ER stress
  • Bile-acid / GLA-driven worsening of oxidative stress and metabolic load

M1 & GLA

  • Bile-acid dysregulation increases hepatocellular stress and raises systemic ROS
  • GLA burden amplifies ischemic susceptibility
  • Mitochondria operate closer to their failure threshold, so PEM is triggered at lower workloads
  • FGF21 may signal chronic metabolic strain

M1 – Research Implications

  • Suited for studies on mitochondrial energetics, ischemia signatures, lactate recovery profiles
  • Biomarkers: FGF21, lactate curves, ROS markers, muscle oxygenation (NIRS)
  • Endpoints: lactate threshold recovery, mitochondrial efficiency, muscle oxygenation curves

M1 – Clinical Reasoning (Conceptual)

  • Avoid increasing metabolic demand before achieving stable ischemia/ROS control
  • Expect improvement through greater metabolic headroom, not primarily autonomic smoothing
  • PEM prevention focuses on limiting sustained or repeated muscle load
  • Metabolic conditioning is introduced only when vascular and autonomic stability are sufficiently improved

2.2 M2 – Vascular / Endothelial-Dominant

M2 is often the pivot amplifier for the GLA framework, particularly in individuals with SMPDL3B perturbations and microclot signatures. It represents a system where microvascular stability, endothelial signalling, and perfusion distribution are the most fragile elements under stress.

Hallmarks

  • Prominent orthostatic intolerance and perfusion-sensitive symptoms
  • Head pressure, visual noise, cognitive fog in response to load
  • Symptoms oscillate with vascular tone (heat, posture, stress)

M2 vs M1

  • M1 → “local energy failure” (muscle burnout)
  • M2 → “distribution failure” (blood and oxygen cannot be reliably delivered or cleared)

Mechanistic Links

  • Ang-2/Tie2 axis drift (loss of endothelial quiescence, prone to leak and instability)
  • Microclot burden and erythrocyte deformability issues
  • SMPDL3B-dependent lipid-raft changes at the endothelium (loss vs shedding patterns)

In practice, M2-dominant patients are those where perfusion management – not purely metabolic capacity – determines whether activity is tolerated.

M2 & SMPDL3B

  • Deficient type → structurally fragile endothelial surfaces (low SMPDL3B expression)
  • Shedding type → acutely reactive endothelial surfaces (exaggerated SMPDL3B shedding under stress)

Both create microvascular noise but with different temporal signatures (slow structural drift vs rapid, spike-like events).

M2 – Research Implications

  • Strong candidate for trials targeting microclots, endothelial stabilisation, and Ang-2/Tie2 modulation
  • Biomarkers: Ang-2, soluble Tie2, vWF, microclot burden, RBC deformability, flow-mediated dilation, etc.
  • Endpoints: orthostatic tolerance, cerebral blood-flow metrics, symptom provocation with controlled upright challenges

M2 – Clinical Reasoning (Conceptual)

  • Prioritize stabilization of perfusion and OI before pushing metabolic or conditioning strategies
  • Expect improvement to come via smoother blood-flow dynamics, not immediate gain in peak capacity
  • PEM prevention focuses on avoiding large, abrupt perturbations to vascular tone and onboard volume

2.3 M3 – Autonomic / Low-Volume-Dominant

M3 describes systems where autonomic control and volume regulation are the primary vulnerabilities. The microvasculature may be structurally capable, but signal orchestration fails.

Hallmarks

  • POTS or related dysautonomia with large HR swings
  • Low blood pressure or poor orthostatic compensation
  • PEM triggered by cognitive, emotional, or autonomic load even without major muscular overuse

M3 vs M2

  • M2 → vessel-wall problem (endothelial / microclot noise)
  • M3 → control-wiring problem (ANS, baroreflex, central autonomic network)

Mechanistic Links

  • Baroreflex hypersensitivity or blunting
  • RAAS-low, sympathetic-high patterns (“low-volume, high-tone”)
  • Chronic bile-acid and liver signalling impacting autonomic balance via vagal and central pathways

M3 amplifies PEM by keeping the system in a prolonged threat physiology, where recovery windows are insufficient for proper repair and downregulation.

M3 – Research Implications

  • Ideal substrate for autonomic-targeted interventions (volume expansion, HR control, neuromodulation)
  • Biomarkers: HRV metrics, tilt-table profiles, catecholamines, renin/aldosterone, copeptin/AVP surrogates
  • Endpoints: improvement in upright tolerance, HRV normalization, sleep consolidation, reduced PEM latency

M3 – Clinical Reasoning (Conceptual)

  • Stabilize ANS and volume before expecting durable gains from metabolic or conditioning interventions
  • Anticipate highly non-linear responses to small stressors (heat, cognitive load, emotional events)
  • PEM avoidance often needs strict guardrails on posture, temperature, and pacing

3. SMPDL3B Phenotypes

SMPDL3B phenotypes describe structural membrane behavior that modulates vascular and immune responses. Two main patterns are considered:

  • Deficient phenotype – chronically low SMPDL3B activity (“low–low–low”).
  • Shedding phenotype – stress-induced loss of SMPDL3B from the membrane (“low/high/high”).

Each can present in mild, moderate, or severe forms. The detailed modules below (3.1–3.2) expand their signatures, severity levels, and interplay with amplifiers.

3.1 SMPDL3B-Deficient Phenotype Module

The Deficient phenotype reflects chronically low SMPDL3B expression or activity at the membrane, producing structurally fragile microdomains that cannot remodel lipid rafts or buffer sphingolipid and ceramide dynamics under stress.

Structural Triad (Low–Low–Low)

  • Low membrane SMPDL3B
  • Low soluble SMPDL3B
  • Low PI-PLC activity

Concept

  • Membrane microdomains are structurally fragile.
  • Lower capacity to buffer ceramide and sphingomyelin.
  • Greater TLR4/TNF sensitivity.
  • Endothelial and immune cells are “undertooled” for perturbation.
  • A weak scaffolding phenotype prone to cumulative injury.

Severity Levels Within Deficiency

Mild Deficiency

  • Slight membrane fragility
  • Subtle baseline fatigue
  • Light PEM without strong inflammatory signature

Moderate Deficiency

  • More obvious PEM after moderate exertion
  • Signs of endothelial stress under load
  • Greater vulnerability to infections or inflammatory triggers

Severe Deficiency (“Quiet Axis Severe”)

This incorporates what was previously mis-labelled as a third SMPDL3B phenotype.

  • Extremely fragile membranes with minimal reserve
  • Marked baseline fatigue and reduced functional capacity
  • Frequent or prolonged PEM even with mild stress
  • “Silent” crashes dominated by cellular vulnerability rather than overt vascular chaos
  • Possible overlap with neuroinflammatory or neurodegenerative-like symptom patterns under chronic stress

Mechanistic Notes

  • Difficulty maintaining lipid-raft architecture
  • High vulnerability to oxidative stress and metabolic overload
  • Lower threshold for microvascular damage
  • Amplifies both M1 and M2 vulnerabilities

Deficiency & Amplifiers

  • Deficient + M1 → high ischemic crash risk
  • Deficient + M2 → chronic microvascular fragility
  • Deficient + M3 → autonomic instability on structurally weak membranes

Research Implications

  • Key phenotype for membrane biology and ceramide/S1P axis investigations
  • Biomarkers: ceramide panels, sphingomyelin ratios, soluble SMPDL3B, endothelial activation markers
  • Endpoints: improved membrane resilience, reduced PEM frequency and duration, microvascular recovery trajectories

Clinical Reasoning (Conceptual)

  • Requires gentle, long-term stress buffering
  • Avoid sudden metabolic or inflammatory loads
  • Improvement reflects structural rebuild more than rapid symptom relief
  • Interacts strongly with GLA burden – high GLA stress disproportionately harms this phenotype

3.2 SMPDL3B-Shedding Phenotype Module

This phenotype reflects disproportionate shedding of SMPDL3B under stress. Baseline may appear normal, but triggers rapidly strip membrane SMPDL3B, leaving cells transiently “bare”.

Structural Triad

  • Low membrane SMPDL3B
  • High soluble SMPDL3B
  • High PI-PLC activity

Concept

  • Membranes may be stable at rest but destabilise under stress.
  • Trigger events (exertion, infection, inflammatory hits) cause rapid SMPDL3B shedding.
  • Leads to short-lived but intense endothelial and immune-cell vulnerability.
  • Drives exaggerated TLR4/TNF signalling and microclot dynamics.

Clinical Signature

  • Relatively stable baseline punctuated by disproportionate crashes after clear triggers
  • Episodes often feel “different in kind” – sudden sensory overload, vascular burning, head pressure
  • Biomarkers may show acute-phase shifts rather than chronic abnormalities

M2/M3 Interaction

  • Shedding + M2 → endothelial destabilisation and microclot spikes
  • Shedding + M3 → autonomic storms layered on vascular fragility

Research Implications

  • Longitudinal sampling across exertional challenges (soluble vs membrane-bound SMPDL3B)
  • Correlation with Ang-2, Tie2, microclot load, and autonomic metrics (HRV, tilt-table data)
  • Exploring whether dampening bile-acid extremes reduces SMPDL3B shedding frequency or magnitude

3.3 Interplay with Amplifiers

SMPDL3B severity modulates amplifier behavior:

  • Deficient + M1 → ischemic/metabolic fragility
  • Deficient + M2 → chronic endothelial instability
  • Shedding + M2 → acute endothelial spikes
  • Shedding + M3 → autonomic volatility

Most patients present mixed patterns (for example, “M2 + M3 with moderate shedding”). The key insight is that subtypes drift with state (baseline vs PEM) rather than remaining fixed.

4. Subtype Blend & Mixed Patterns

Few patients show a pure M1, M2, or M3 pattern. Most express blends, with one amplifier dominant and others contributing to the background.

Common Mixed Patterns

  • M1 + M2 → ischemic/microvascular blend (muscle fatigue + head pressure/OI)
  • M2 + M3 → vascular/autonomic blend (orthostatic crises with sensory overload, heat sensitivity)
  • M1 + M3 → metabolic/autonomic blend (activity-triggered PEM with strong HR/volume sensitivity)

Interaction with SMPDL3B

  • Deficient + M1/M2 → chronic microvascular–ischemic terrain
  • Shedding + M2/M3 → episodic, storm-like destabilisation on a sensitive background

A useful mental model is a 3D space with M1, M2, M3 as axes. Each point represents a unique amplifier blend, with SMPDL3B severity as “altitude” and arrows showing drift from baseline to PEM.

5. Baseline vs PEM States

Subtypes must be interpreted in the context of state:

  • Baseline – stable terrain within the limits of disease.
  • PEM – delayed, prolonged crash following overexertion or stress.

Drift Between States

A patient may appear as:

  • Baseline: M2-dominant with mild SMPDL3B shedding.
  • Deep PEM: shift toward M3 dominance with severe shedding.

Thus, “subtype” in this framework is time-indexed. Research and clinical reasoning should note:

  • Which amplifier is dominant at baseline vs PEM.
  • How SMPDL3B severity changes across the exertion–recovery cycle.
  • Whether GLA burden rises transiently or remains chronically elevated.

Measurement Windows

  • Pre-exertion baseline – captures resting terrain.
  • Early post-exertion – may show acute vascular/autonomic perturbations.
  • Delayed PEM window (24–72h) – captures full expression of systemic failure.

Studies that only sample immediate post-exertion states may miss the true PEM phenotype, especially in SMPDL3B-shedding or M2/M3-heavy patients where delayed drift is the main signal.

6. GLA Burden as a Modulator

The Gut–Liver–Autonomic (GLA) axis is treated as a background stress field that modulates the risk and expression of amplifier and SMPDL3B phenotypes.

High GLA Burden

  • Chronic bile-acid dysregulation, cholestasis, or hepatocellular stress.
  • Elevated FGF21 and related stress markers.
  • Increased systemic oxidative stress and DAMP signalling.

In this state, all amplifiers run “hotter”:

  • M1 crashes at lower exertion due to higher ROS and metabolic load.
  • M2 sees more endothelial activation and microvascular noise.
  • M3 experiences greater autonomic instability and volume sensitivity.

Low GLA Burden (Relative)

  • Bile-acid handling closer to physiologic range.
  • Reduced hepatocellular stress and inflammatory spillover.
  • Lower baseline DAMP/ROS background.

Here, the same amplifiers may express with less frequent or severe PEM, even if the structural vulnerabilities (e.g., SMPDL3B deficiency) remain.

Conceptual Model

A landscape analogy: amplifiers (M1–M3) are ridges and valleys; SMPDL3B sets the fragility of the terrain; and GLA burden is the “water level” – higher water levels flood more terrain into active symptom space.

7. Stability, Drift, and Remission Potential

This framework prioritizes trajectories of control over static subtype labels. The central question is not “what subtype is present,” but whether the system is gaining or losing regulatory stability over time.

Key questions include:

  • Is baseline load gradually decreasing, or ratcheting upward between episodes?
  • Is regulatory headroom widening (greater tolerance before collapse), or shrinking?
  • Are recovery windows becoming more complete, or progressively truncated?
  • Does the dominant amplifier express less volatility under equivalent stress?

Control-State Drift (Not Phenotype Conversion)

Observed “subtype drift” most often reflects changes in control state, not true conversion of the underlying terrain (M1–M3) or SMPDL3B phenotype.

Apparent shifts such as M3 → M2 → M1 typically indicate:

  • improved autonomic containment,
  • reduced vascular volatility,
  • and increased metabolic tolerance within the same terrain.

Conversely, shifts such as M1 → M2/M3 under chronic stress usually reflect:

  • baseline threshold erosion,
  • autonomic lock-in,
  • and loss of vascular control bandwidth.

Importantly, terrain does not need to change for clinical expression to shift.

Drift Patterns

Favourable drift

  • Lower resting baseline load
  • Fewer and shorter PEM episodes
  • Wider headroom band before collapse
  • Reduced volatility of M2/M3 expression
  • Greater predictability of recovery

Unfavourable drift

  • Incomplete recovery between episodes
  • Progressive baseline elevation (“ratcheting”)
  • Shrinking headroom to collapse thresholds
  • Increasing dominance of autonomic and vascular amplifiers
  • Greater sensitivity to minor perturbations

These patterns reflect control gain or control loss, not simple subtype movement.

Late-Stage Convergence

In advanced disease, prolonged baseline erosion can cause phenotypic convergence. Deficient and shedding systems — as well as M1-, M2-, and M3-dominant terrains — may appear clinically similar due to global control failure.

This convergence reflects loss of regulatory bandwidth, not mechanistic equivalence, and should not be interpreted as subtype resolution.

Remission Potential (Conceptual)

Within this framework, remission is defined as durable recovery of control, not absence of symptoms.

Remission potential is greatest when:

  • Baseline load can be reduced sustainably (not merely suppressed transiently),
  • Regulatory headroom can be widened,
  • SMPDL3B stress is episodic or mild rather than continuous,
  • Autonomic and vascular systems regain sufficient stability to permit gradual metabolic reconditioning.

Notably:

  • Symptom improvement without restored headroom remains fragile.
  • Capacity gains without control restoration increase relapse risk.

Framework Boundaries

This model remains agnostic about specific treatments. It asserts only that:

  • Membrane, vascular, and autonomic stability are rate-limiting for safe exertional progression.
  • Baseline load and headroom, not peak capacity, determine long-term trajectory.
  • True recovery is marked by regained control, not forced throughput.

8. Limitations & Use Boundaries

  • This is a theoretical integration layer, not a diagnostic framework.
  • It is intended for hypothesis generation, research design, and structured clinical reasoning.
  • Subtypes should not be used to exclude patients, gatekeep access to care, or justify aggressive exertional testing.

Future work may refine:

  • Quantitative thresholds for SMPDL3B phenotypes (deficient vs shedding vs mixed).
  • Operational definitions of M1–M3 that can be applied to cohorts and trials.
  • Prospective validation of drift trajectories as markers of remission or progression.

Until such validation exists, the framework should remain explicitly labelled as hypothesis-level and used with caution.